Time in Trondheim, Norway
Tuesday, November 3, 2026
When Trondheim changes its clocks
Trondheim is one of the places that still shifts its clocks twice a year
Trondheim keeps Central European Standard Time at UTC+01:00 for most of the year, and moves to Central European Summer Time at UTC+02:00 during its summer. The shift is 1 hour.
Next change
28 March 2027 — clocks move forward by 1 hour, from UTC+01:00 to UTC+02:00.
Upcoming transition dates
- 29 March 2026 — forward to UTC+02:00
- 25 October 2026 — back to UTC+01:00
- 28 March 2027 — forward to UTC+02:00
- 31 October 2027 — back to UTC+01:00
- 26 March 2028 — forward to UTC+02:00
- 29 October 2028 — back to UTC+01:00
When the gap to Trondheim changes
Dates in the next year where the difference shifts, by counterpart city
The difference between two cities is not a constant. It changes whenever either side moves its clocks — and because regions switch on different dates, there are short windows each year when the usual gap is wrong. These are the dates that matter for Trondheim:
New York (United States)
- From 14 March 2027: Trondheim is 5 hours ahead of New York
- From 28 March 2027: Trondheim is 6 hours ahead of New York
- From 31 October 2027: Trondheim is 5 hours ahead of New York
Dubai (United Arab Emirates)
- From 28 March 2027: Trondheim is 2 hours behind Dubai
- From 31 October 2027: Trondheim is 3 hours behind Dubai
Singapore (Singapore)
- From 28 March 2027: Trondheim is 6 hours behind Singapore
- From 31 October 2027: Trondheim is 7 hours behind Singapore
Daylight and the sun over Trondheim
Trondheim sits at 63.43°, 10.40°
Longest day
20h 36m of daylight
Shortest day
4h 30m of daylight
Yearly swing
16h 06m between them
That is a swing of 16h 06m between midsummer and midwinter — a large seasonal difference. In practice it means an afternoon call with Trondheim lands in broad daylight in June and well after dark in December, even though the clock time has not moved.
Clock time versus solar time
When the clock in Trondheim reads 12:00, the sun is not yet overhead — the civil clock runs 18 minutes ahead of mean solar time here.
During summer time that gap widens to 1 hour 18 minutes ahead of the sun, which is the whole point of the exercise — shifting daylight into the evening.
How Trondheim's clock got here
Read from the IANA Time Zone Database, the same rules Linux, macOS and Android use
When the clocks change here
Clocks go forward on the last Sunday in March, a rule the tzdb has applied since 1981.
It changed once:
- 1981from first Sunday in April to last Sunday in March
Before any of this, Trondheim kept local mean time — solar noon by definition — at UTC+0:53, until April 1893. Standard time zones were an attempt to replace that with something people could agree on, and the Trondheim clock still carries the residue of that original figure.
Every date above is a record in the IANA Time Zone Database, not an estimate. The database is maintained by volunteers who track official announcements; if a government changes its rules, these figures change with it.
Quick Time Comparisons
See how Trondheim time compares to other major cities right now
Time Zone Offset from Trondheim
Best Times to Contact Trondheim
Optimal calling and meeting hours
Business Hours
Typically 9:00 AM - 5:00 PM local time
Best for professional calls, meetings, and business inquiries
Personal Calls
Evenings 7:00 PM - 10:00 PM local time
Ideal for catching up with family and friends
Pro Tip: Use the meeting coordinator tool above to find overlapping working hours between your location and Trondheim. This makes scheduling international meetings much easier!
Cultural Business Context
Trondheim, Norway • 13:06 local time
Great Time!
Good time for business communication
Quick Stats
Business Hours Timeline
Best Times to Contact
Times to Avoid
Business hours: 08:00 - 16:00 | Weekend: Sunday, Saturday | Lunch: 11:30 - 12:00
🌍 Cultural awareness enhances business relationships and prevents scheduling conflicts across global teams
Places related to Trondheim
Cities that share a clock, a country, or an offset
On exactly the same clock as Trondheim
These share the Europe/Oslo zone, so they keep the same time as Trondheim and change their clocks on the same dates.
Same offset (UTC+01:00), different part of the world
These sit in other countries but keep the same standard offset as Trondheim (Central European Standard Time). They will not necessarily change clocks on the same dates, so the match can be seasonal rather than permanent.
Meeting Time Coordinator
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Common Questions About Trondheim Time
Frequently asked questions
What time zone is Trondheim in?
Trondheim operates in the Europe/Oslo time zone, known as Central European Standard Time, currently UTC+01:00 (UTC+02:00 during summer time). This clock applies that offset directly from the IANA time zone database.
Does Trondheim observe daylight saving time?
Yes. Trondheim shifts its clocks by 1 hour, between UTC+01:00 and UTC+02:00. The next change is on 28 March 2027.
What's the time difference between Trondheim and my location?
The time comparison tool above shows the current time difference. You can also use our meeting coordinator to find the best times for calls across different time zones.
How accurate is this Trondheim clock?
Our clock synchronizes with your device's time and applies the official Europe/Oslo time zone offset. It updates every second and automatically handles daylight saving time, ensuring accuracy within a second.
Can I use this for scheduling meetings in Trondheim?
Yes! This tool is perfect for scheduling. Use the meeting coordinator above to compare multiple time zones and find optimal meeting times that work for everyone in Trondheim and other locations.
Time Zone Facts About Trondheim
Interesting information about Trondheim's time
IANA identifier
Europe/Oslo
Standard time name
Central European Standard Time
Standard offset
UTC+01:00
Daylight saving
Observed — clocks shift 1 hour to UTC+02:00
Region
Europe